Half Ironman Training Plan
$39
$39
https://schema.org/InStock
usd
TheTriHub
- Mobile friendly 16 & 20 week easy-to-follow PDF training guides
- Weekly total training time ranges between 7 hrs at base, peaking at 13 hrs, including one full day off each week
- Instructions include a combination of intensity, distance and/or time within each training session
- Each month is structured with a three week build, followed by one lighter week to help the body absorb the training
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