Ironman Training Plan
$49
$49
https://schema.org/InStock
usd
TheTriHub
- Mobile friendly 20 & 24 week easy-to-follow detailed .PDF training guides
- Weekly total training time ranges between 7 hours at base, peaking around 17 hours
- Instructions include a combination of intensity, distance and/or time within each training session
- Each month is structured with a three week build, followed by one lighter week to help the body absorb the training
Add to wishlist