Sprint Triathlon Training Plan
$19
$19
https://schema.org/InStock
usd
TheTriHub
- Mobile friendly 12 week easy-to-follow detailed .PDF training guide
- Weekly total training time ranges between 4 hours at base, peaking around 6 1/2 hours
- Instructions include a combination of intensity, distance and/or time within each training session
- Each month is structured with a three week build, followed by one lighter week to help the body absorb the training
Size
585 KB
Length
6 pages
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