Olympic Triathlon Training Plan
$29
$29
https://schema.org/InStock
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TheTriHub
- Mobile friendly 12 & 16 week easy-to-follow detailed .PDF training guides
- Weekly total training time ranges between 5 hours at base, peaking around 9 hours
- Instructions include a combination of intensity, distance and/or time within each training session
- Each month is structured with a three week build, followed by one lighter week to help the body absorb the training
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